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WORLD HEALTH DAY 2022 WORKOUT CHALLENGE

World Health Day is April 7, 2022 and we are celebrating the LSF way with a free workout challenge! We’re giving you a free printable that has the workout challenge deets, plus a post to share on IG once you finish. Oh yes.

Here’s how it works: complete your daily workout in LSF the App, log it in your journal and complete your sweat sesh how you normally would. But for World Health Day, we’re taking it up a notch! As a finisher to your app workout, complete all of the exercises on the printable and your #LSFHealthDay challenge is complete! Don’t have the app? Try it for yourself and start your 7 day free trial of the premium app subscription!

We LOVE World Health Day because it’s a small way to celebrate all of the healthy steps we take in our crazy busy lives. Living a healthy lifestyle is work and a choice every single day! Sometimes, it’s not easy. We know that. Check out what we do every day to choose a healthy lifestyle and make every day feel like World Health Day.

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